Apple Cinnamon Mini Buns

Recipe by @nourishandflourishsyd

Ingredients

• 1/2 cup oat flour (rolled oats blend into fine powder)
• 3 tbsp Protein Powder
• 3 tsp each of ground cinnamon
• 1 tsp each of ground cinnamon, nutmeg and cloves
• 1.5 tsp granulated Raw Earth
• 1 tsp baking powder
• 1 tbsp coconut oil
• 1 tbsp tahini or runny nut butter of choice
• 1/4 cup grated apple

Frosting:

• 1 tbsp milk of choice
• 1 tsp Cinnamon
• 1 tbsp tahini
• 1 tbsp Raw EarthInstructions
  1. Whisk together protein powder, oat flour, sweetener, spices, baking powder in a mixing bowl.
  2. Mix in grated apples, coconut oil and tahini until a sticky, soft dough forms. If the end product is too crumbly, mix in 1-2 teaspoons of water until the dough sticks to itself.
  3. Form dough into mini buns then bake in a preheated oven at 180C for 10-15 minutes or until golden brown
  4. Drizzle the cinnamon rolls with frosting and serve warm.